For 2007 it incorporates 11 road races from May to August, with distances ranging from 5 miles to 10 kilometers. To qualify you only need to compete in 5 races and if you run in more, then your best 5 will count. Each entrant will be allocated a projected time for each event and will score points or have points deducted for each second above or below their projected time, up to a maximum of + or -75. A new feature for this year is the ‘joker’ which enables you to select a race in advance at which you will score double points. To select your joker race you will need to let the handicapper know at any time prior to the start of the race chosen.

You will be responsible for entering each individual race but entry to the summer championship is completely free.

Prizes will be awarded for the first 3 places overall and entries permitting, there will also be category prizes for, Senior Male, Senior Female, Male Veteran 40, 45, 50, 55 and Female Veteran 35, 40, 45, 50. Results and a commentary will be published after each qualifying event on othe website.

If you have any queries please contact me at  mmexley@yahoo.co.uk

2007 EAST MIDLANDS GRAND PRIX ENTRY FORM

TARGETS AND RESULTS