Run Training

The Club runs a programme of regular weekly training sessions in all three triathlon disciplines. This is the weekly programme through the spring/ summer months. If temporary modifications are made, or ad-hoc sessions added, they are normally publicised via our email distribution list.

Run

Running training is often regarded as something that can be done alone, however training with others, and with at coach, can provide a significantly better environment for making improvements. The Wootton Road Runners Thursday evening run sessions place considerable emphasis on developing running technique and running speed.